02162018 : WOD
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« 02132018 | Main | Hype Week »


by PFC on 02/16/18

Coach’s choice

Partner Hero WOD:
20min Time Cap: (one goes, one rests)
Double “DT”
10 Rounds For Time:
12 Deadlifts 155#/105#
9 Hang Power Cleans
6 Push Jerks
*with remaining time complete max meters on AB.

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